Hello, my name is Aaron Harris and I have always loved food and sports nutrition in addition to being a lifetime fitness buff. Growing up, I became aware of how diet might affect recovery, energy, and athletic ability.
I have developed recipes and meal plans that really make a difference over the years by combining my passion of cooking with my love of sports.
I post what I have discovered along the road on this blog. Whether your fitness objectives are professional athlete, weekend warrior, or just someone trying to keep active, you will find useful advice, guidelines, and recipes catered to your needs.
Eating well should not be difficult or monotonous, in my opinion. My goal at The Sports Foodie is to provide sports nutrition easily available, fun, and efficient.
So grab a snack and start exploring; it excites me to be on your fitness path!